Fitness Instructors
Meet our fitness instructors
Alfie Whitton, Fitness Instructor
Skill Set:
- Running
- Boxing
- Hypertrophy workouts
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 Exercise Referral
- Boxercise Instructor
- Spinning Instructor
- Leadership in Running Fitness
Callum Smith, Fitness Instructor
Skill Set:
- Plyometric training
- Gym introduction
- Muscle hypertrophy
Qualifications
- Level 2 Fitness instructor
- Level 3 Personal training
- Level 3 Sports coaching
Clem Sheppard, Fitness Instructor
Skill Set:
- Hypertrophy Training and Programming for the Female Physique.
- Fat Loss Programming
- High Intensity Interval Training
- Strength Training
- Exercise and Wellbeing
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- YMCA Level 3 Diploma in Exercise Referral
- Leadership in Running
- Indoor Cycling
- Sports Massage Diploma
Dylan Backhouse, Fitness Instructor
Skill Set:
- Sport specific Strength and Conditioning programmes and sessions
- Beginner confidence and initial programming
- Weight loss programming and motivation
- Progressive long-term programming for Strength improvement and muscle gain
Qualifications
- BSc Hons Degree in Strength and Conditioning in Sport
- Level 2 Fitness Instructor
- Level 2 IUSCA Certified Strength and Conditioning Instructor
Elliot Rising, Fitness Instructor
Skill Set:
- Plyometric training
- Long distance running/endurance performance.
- Gym Introduction
- Muscle Hypertrophy
- Strength Training
Qualifications
- BSc Sports and Exercise Science
- Level 3 Personal Trainer
- Level 3 Exercise Referral
- Level 2 Fitness Instructor
Erik Rubanov, Fitness Instructor
Skill set:
- Strength & Conditioning programs, specific to individuals sport
- Exercise rehabilitation programs, specific to individuals’ injuries
- Beginner and general fitness programs fitted towards individual needs
Qualifications
- Sports and Exercise Therapy BSc (Hons)
- Strength and Conditioning level 2
Mark Robinson, Fitness Instructor
Skill Set:
- Technical analysis and support
- Weight loss
- Hypertrophy training and programmes
- Weightlifting Coaching and programmes
- Strength and Conditioning coaching and programmes
- Exercise and Wellbeing
Qualifications:
Qualifications
- BSc (Hons) Sports and Exercise Science
- Master of Science Applied Sport and Exercise
- UKSCA 1/2 way through becoming a Full accredited UKSCA strength and conditioning coach
- Certified UKSCA Level 1 Novice Strength and Conditioning coach
- UKSCA Weight Lifting workshop
- UKSCA Plyo, Agility and Speed Workshop
- UKSCA Planning Effective Programmes
- British Weightlifting Level 2 Club Coach
- British Weightlifting Level 1 Assistant Coach
- Level 3 Personal Training
- YMCA Level 3 Diploma in Exercise Referral
- Level 2 Fitness Instructor
- Advanced Kettlebell instructor
- Kettlebell instructor
- Level 3 Sports massage Therapy
Thomas Brannick, Fitness Instructor
Skill Set:
- General fitness programme tailored towards your goals.
- Fully customised training programme.
- Hypertrophy programming.
- Beginner & Intermediate powerlifting programming.
- Technique overview of squat/bench/deadlifts, identifying breakdowns and how to improve.
- Strength & Powerlifting Programming
- Sport Specific Programming, Strength & Conditioning
Qualifications
- Sports Performance & Exercise Development Degree
- International Powerlifting Federation Level 2 Coach
- Nutrition Level 3
- Fitness Instructor Level 2